Monday, 26 December 2011

About Us - LOSER CLUB & WARRIORS



Welcome to the LOSER CLUB !!

A Complete Health Care & Fitnez Club, well-equipped, clean and new model professional exercise environment for both Men and Women ! 

The fitnez  club combines the weight loss and weight gain programs. Well experienced Master and Trainers to teach how to enjoy their workouts provided healthy diet tips with diversified exercise programs.

CARDIO 

We teach high-quality exercises for improving the strength of cardio

Benefits
  • Improves the sizes and strength of the heart muscle
  • Reduce the risks of cardio muscle disease

AEROBICS  & FLOOR EXERCISES  
  • Well trained trainers are teaching Aerobic stepping & Floor exercises which are toning the muscles of the body.
Benefits
  • Decreases resting heart rate
  • Reduces the everyday Stress on the heart and circulatory system
  • Helps to keep the resting blood pressure normal
  • Improves and strengthens the respiratory systems
  • Has a positive effect on cholesterol levels
  • Makes us feel great
  • Toning Hands, Legs, Abdomen muscles.
DIET
  • Diet is important aspect. It plays a main role to fix on a human body shapes. Our dietician gives you exact diet course which should be followed regularly by members for good results.


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Contact us @ 9941142172 / 8056212711


Address :
Loser Club (Men & Women)  / Warriors (Men)
Near LG Show Room
Bypass Road,
Velachery Chennai -42





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